Wing Chun Kung Fu is arguably the most effective and complete form of self-defense in the world. Bruce Lee’s original art, Wing Chun has a very simple (yet complex) array of techniques, fighting strategies, and guiding principles…
(1) Simultaneously attack and defend.
(2) Defend the center line.
(4) Fighting force without using force.
Wing Chun is a direct and explosive art… a TRUE fighting art. Yet it’s fluidity and grace make Wing Chun an engaging style to practice.
The benefits of studying Wing Chun reach far beyond the system’s self defense practicality. The principles and techniques that you will learn in Wing Chun will improve your: focus, discipline, physical fitness, coordination, reflexes, balance, confidence, stress management, and more.
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